#DO YOU WANT TO BURN YOUR BELLY FATS ?

To Burn belly fats, there are two to three simple formulae to achieve your objective in 2 months:

That will be done without causing toxicity to your body, and it is a purely natural process of belly fat burning.

#Do you Think walking helps in reducing belly fat?

Answer: Yes

  1. WALKING: 30-45 minutes of brisk walking 4-5 days a week. It is the first cardio exercise and the best method to reduce belly fat in 2 months when you can see the difference.

#Do you Think Cycling helps in reducing belly fat?

Ans: Yes

  1. Gym Cycling /Cycling: Every day, 20-30 minutes of this exercise can reduce your body weight and belly fat subsequently in 45 days as you expected, and you will notice the difference quickly by this time if you practice regularly.

#Do you Think Drinking HOT water for reducing belly fat?

Ans: Yes

  1. Drinking HOT Water: HOT water is not more than 45-50℃, but it should be of little hot then warm to get fast results if taken as follows:

 A*: Morning, at least a Glass of hot water (250ml) 

 B*: Before hot water drinking at least a Glass(250ml)

NB: water should not be such hot that it burns your skin, not more than 45-50℃. Kindly take precautions.

 

Diet: Diet is an essential factor in reducing belly fat; avoid excess Oil or Junk food, and remember that doesn’t over Eat, Eat 10% less than you know & feel complete; it will be good enough to achieve your objective.

 

It is small but crispy .Please Leave your comments after following the tips; you can email at sy*****@gm***.com

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By sypta21

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