ISABGOL (PSYLLIUM HUSK)
sypta21 What is Isabgol ? Isabgol, also known as #psyllium husk. It is a popular dietary supplement, It is the seeds of the Plantago ovata plant. The plant is native to…
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SYPTA.COM-Your Gateway to Health and Wellness!
SYPTA.COM-Your Gateway to Health and Wellness!
Sleep hygiene & Sleeping disorders
What is Sleep hygiene that promotes good quality Sleep? Sleep hygiene means a set of discipline practices and habits that promotes good and adequate quality sleep. Good sleep hygiene helps…
WHAT IS THYROID? WHAT ARE THE DISEASE
WHAT IS THYROID? WHAT ARE THE DISEASE CONDITIONS AND HOW TO SOLVE IT The thyroid is located in the neck below Adam’s apple. It is a butterfly-shaped gland It regulates…
VITAMIN-D AND D3 & SOURCES
HOW VITAMIN D & D3 IS IMPORTANT AND THE SOURCE? Vitamin D Plays a Vital role. It is an important nutrient required by our body. It is in maintaining healthy…
What is Diabetes-Symptoms & Diet Plan.
BETES & ITS TYPES, SYMPTOMS & DIET PLAN. Diabetes is a lifestyle Disease, It can be a chronic condition if persistent for a long time. When high levels of sugar…
VEGAN OMEGA 3 & IT’S SOURCES
VEGAN OMEGA 3 & SOURCES Omega 3 fatty acids are essential fatty acids. Our bodies require it for Optimal health conditions Because our bodies can’t produce these fatty acids inside…
Bed breathe, How to control bed breathe.
Why there is a bed breathe? Bed breathe, Otherwise known as morning breath. This is happened due to the accumulation of bacteria in the mouth overnight. At the time of…
How to maintain teeth hygiene?
How to maintain teeth hygiene It always needs to keep maintaining good teeth hygiene is important. Therefore for keeping teeth and gums healthy the below are some tips to help…
YOGA FOR REDUCING BELLY FAT
YOGA FOR REDUCING BELLY FAT Yoga is very effective in reducing belly fat by burning calories, improving metabolism, and making muscles more flexible. When yoga practice done with pranayama breathing…